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SAMPLE MENUS

SAMPLE MENUS
October 21, 2016

Favorite Products

I love to pass along products and food sources as I come across them! Jenifer Harbour (our resident yoga master), turned me onto a place called Pasture Bird. Absolutely the…
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SAMPLE MENUS
July 31, 2015

SHOPPING LISTS AND IDEAS

We have had a lot of requests for specifics on what foods to shop for and new recipe ideas. As for the recipes, be sure to check the Nutrition Blog…
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FOODSAMPLE MENUS
July 31, 2015

WHAT’S ON THE MENU?

One topic that comes up time and time again is boredom with food and lack of ideas. So, thought I'd share what items I am prepping for the coming week.…
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SAMPLE MENUS
July 31, 2015

What’s on the menu…

What’s on the menu… This week involves A LOT of salads! With this heat it's tough to have much of an appetite but it's vitally important to get proper food…
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