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Category

INSPIRATION

ARTICLESINSPIRATION
August 1, 2015

EVERY DAMN DAY…

It is so easy to get caught up in judging our progress on a daily basis. If you have an "off" day in training you begin the negative self talk…
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INSPIRATION
August 1, 2015

SIMPLICITY

Each time I travel to the desert to train, I experience a sense of calm and reconnecting with my inner self. I’ve often wondered how this occurs when I am…
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ARTICLESINSPIRATION
August 1, 2015

THE MAGIC DOORWAY…

Did you know that right here in Coeur d' Alene, there exists a magic doorway in which everyone who enters through it on a daily basis becomes fitter??? It is…
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INSPIRATION
August 1, 2015

UNINSPIRED

You know those times....when even the simplest of tasks seem to be a burden? Ugh...packing lunches, dealing with co-workers, grocery shopping, making dinner AGAIN!!!! I can honestly say that these…
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INSPIRATION
August 1, 2015

GROWTH = CHALLENGE + SUPPORT

How nice would it be to have everything in life perfectly in order? Peaceful, unchanging, status quo all around you. Sounds pretty good huh….then again, maybe not. Growth occurs in…
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INSPIRATIONNUTRITION GUIDANCE
August 1, 2015

Making Things Happen

The desire for weight loss, body composition changes or a general overall improvement in health is something most of us can agree is something we desire. Or is it really?…
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INSPIRATIONTRAINING
August 1, 2015

TRUTH

When I first started coaching and consulting, I would listen to people’s reasons for not taking action on their stated goals and I would mostly remain silent or agreeable, in…
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ARTICLESINSPIRATION
August 1, 2015

IT’S NOT ABOUT THE BARBELL!

Here's a question to ask yourselves..."Do I give 100% of myself each and everyday in order to accomplish what I have determined are my goals and values?" When we focus…
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ARTICLESINSPIRATION
August 1, 2015

A MENTAL PROBLEM MANY OF YOU HAVE

Matt Foreman | Olympic Weightlifting | December 23 2013 You probably don’t know this, but I have a weird combination of telepathic powers. It’s kind of like a blend of…
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