I have been a client at LOTUS since 2011. I started in group classes and then switched to Independent Design in 2014. Changing to Independent Design was the best decision for my fitness. I am experiencing improvements in my strength that would not have been possible to obtain in a group class. Eve takes into account all of my life factors ie. job, family, sleep and nutrition to provide me with a program which targets my weaknesses and balances out my overall fitness. I am challenged everyday and because of that I am hitting new levels in my strength and Olympic lifts. Eve takes a personal interest in helping me reach my goals and the coaching staff is exceptional.