add chat to your website
was successfully added to your cart.

The #1 Secret to Fat Loss

By January 29, 2018Blogs

The #1 Secret to Fat Loss 


Have you ever wondered if there was a Willy Wonka golden ticket to fat loss? Or have you watched the movie/show Limitless and thought, “why the hell doesn’t someone make a pill like this for instant fat loss??” When I was a kid I wanted nothing more than magical superpowers. To find a device that instantly turned me into a Power Ranger or an X-man, Wolverine being my favorite. I used to run around with plastic knives between my fingers as claws and sharpened pencils under my wristband as bullets, haha! Since then, I have searched and I have found that the power I wanted was already designed within me- The key was unlocking it.


Before I continue, I must first tell you that I am a fitness professional. This is not just some part-time hobby of mine, and I don’t believe in snake oil. I take my job very seriously and refuse to sell out to a huge company or some nonsense program that’s just in it for the money. That said, I am about to share with you the truth on fat loss, and the main weapon to not just lose fat but keep it off.


Just the other Thursday I met with a new client, who I shared the secret with. We met again on Monday and her results were amazing! Dropped 4 pounds of fat in 4 days! Check it out!



That’s pretty amazing, right? Proven results!


Alright, let’s get to it! With understanding this weapon you can unlock the energy and clarity you need to take your business to the next level! You will actually look forward to getting into that bikini 2018 SUMMERTIME and saying, “Man!.. it feels good to be a gangster….wait? what?!” haha! What I meant to say was, “Man! I look great in this bikini after having a couple kids!”
The great thing about this is you already have access to it! Your body is doing it right now! Circadian Rhythm is the secret, and most people overlook this! They go out and buy a bunch of supplements when the answer is within! Understanding and unlocking your body’s Circadian Rhythm will burn more fat than any diet or workout ever will. Not to mention, all the other hundred's of health benefits gained when you are aligned with your rhythm.

Most people think CORTISOL! That’s the answer to burning fat, anti-aging, and muscle growth! And, that’s not wrong, yet it’s only a small piece of the puzzle. When your Circadian Rhythm is off it can lead to all kinds of problems! I have talked with hundreds of people about how they weight train all the time and can’t seem to build any muscle. Before they met me they were hitting the gym consistently 5 days a week, two hours a day for months and still couldn’t build muscle or develop the strength they wanted. All because their Circadian Rhythm was off.


Here are just a few examples of what happens when your Circadian Rhythm is off.





So now what? How do I get my body back in rhythm!?! You come to LOTUS and get a coach, that’s how! Every day we are meeting with our clients and helping them align their food, water, sleep/wake time, workouts and everything else to perfectly align and maximize their Circadian Rhythm potential. Everyone is different and each person needs a specific plan that accounts for his or her schedule and lifestyle.



This is what you can look and perform like when you get a coach and get your rhythm dialed in!


Got questions? Shoot me an email and let’s see how we can help!


P.S. Here’s a little 2018 insight, gym memberships don’t get the job done, but having a personal coach does.